Transform stress into creative energy

Relax, balance and energize yourself with Kundalini Yoga classes and workshops in Tlell.  
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Join Kiki for one or more moving Kundalini Yoga and Meditation classes that will replenish, rejuvenate and inspire you. Learn to accept, nurture and use the energy that is always naturally with us. Vitality is expressed in our flow of life and in our intuitive sense that guides us to act with integrity, innocence and kindness. 

"If there is a dam with miles of water locked up behind it, all we have to do is open the gate. That rush of water clears every obstacle before it, making a way for the streams to flow and for growth to come to the thirsty lands awaiting it."
​~ Gurucharan Singh Khalsa

Throw off Stress

Too much stress robs you of creative energy and prana. This class deals with the way stress is held in the body. ​
Throw off the stress and regain your natural flow.
Deeply relax with a restorative Gong Bath. 
SORRY, Class is FULL
​​Friday Feb 17, 5:30pm - 7pm
$20, limited space, please register

Vitality & Creativity

Release build up stress and fill yourself with vitality. Unleash the energy that is within you. 
This workshop relieves elementary stress and awakens inner vitality & creative flow.
Deeply relax and connect to your foundation;
to your core spirit and consciousness with Yoga Nidra. 
Kundalini Yoga Workshop
​Saturday 9am - 11:30am
$45, limited space, please register

Release & Recharge

Free yourself from the insecurities which block freedom of action. Get your creative juices flowing, clear inner & outer obstacles that might prevent you from allowing your creative works to manifest. 
Kundalini Yoga Workshop
​Sunday Feb 19, 9am - 11:30am
$45, limited space

Yoga & Creativity Retreat

Would you like to give yourself a break from your devices, step away from the daily demands, enjoy fresh and healthy meals?
 Would you like to learn to express your creative energy through felt making?
Sign up for the full retreat! Still a few spaces left. 
Yoga & Creativity Retreat
Photos: Mark Teasdale