Yoga & Creativity

Winter Yoga Retreat

with Kiki van der Heiden

​FEBRUARY 17 - 19, 2017
2 nights

For All Levels
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Winter is a beautiful time to retreat from our busy lives, to take a break from our devices and to slow-down. 
Make use of the dark days and nurture your creativity.
Become clear and creative through a mix of playful and restorative exercises.

​Join Kiki for a sweet mix of Kundalini Yoga, meditation, chanting, dance, painting, drawing, writing, and felt making at Cacilia's cozy B&B in Tlell.

Kundalini Yoga & Art

 Kundalini Yoga is a form of yoga accessible to everyone and allows you to connect to the constant flow of creative energy within you. Postures and breathing exercises awaken the body’s natural vitality, release stress, and prepare the mind and body for meditation.

During this retreat you transition from yoga and meditation to different forms of free-flowing expression using water-based paints, wool, or pen & ink.  

Pricing Options:

$495 incl. accommodation, meals & art supplies
​$395 incl. tenting, meals & art supplies
$345 excl. accommodation 
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Reserve Your Spot Now!

Interested in Yoga only? 

Retreat Schedule:

(Subject to change)
Friday:
4:00pm arrival
5:00 - 9:00pm Kundalini Yoga & Meditation class (with 1 hr break for dinner) 

Saturday
5:30 - 7:30am Morning Sadhana (optional)
9:00 - 11:30am Kundalini Yoga & Yoga Nidra workshop
1:30 - 5:00pm Art session (wet-felting)
7:30 - 8:30pm Meditation

Sunday
5:30 - 7:30am Morning Sadhana (optional)
9:00 - 11:30am Kundalini Yoga & Meditation workshop
1:00 - 3:30pm Art session (needle-felting)
4:00pm Departure

"When you understand who and what you are,
your radiance projects into the universal radiance and everything around you becomes creative and full of opportunity."
~ Yogi Bhajan 

What is included

  • Two nights accommodation in a spacious, two-story log cabin surrounded by nature and two minute walking distance to the beach
  • All meals starting with dinner on Friday and ending with lunch on Sunday
  • Kundalini yoga, meditation and art sessions
  • Art supplies

escape to lush haida gwaii
Find inspiration, relaxation, adventure or all three at Cacilia’s Bed and Breakfast, located on a rolling sand dune overlooking Hecate Strait. Wake up to the islands’ most brilliant sunrises and enjoy the peaceful sounds of rolling ocean waves as you drift off to sleep at night.
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​Guests are housed in a spacious, two-story log house that’s anything but rustic. Guests can lounge in the large living room or enjoy a meal in the ample adjoining kitchen and dining area. Cacilia’s Bed and Breakfast is surrounded by nature with numerous opportunities for outdoor pursuits such as hiking, boating, beachcombing and exploring.

Getting here

Via air

Air Service to the Islands is available daily from Vancouver and Prince Rupert. For schedules and fares please check with the following carriers:
Air Canada flies twice daily during the summer months from Vancouver International Airport (YVR) to Sandspit International Airport (YZP).
Pacific Coastal Airlines flies daily between Vancouver's South Terminal and the Masset Municipal Airport.
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via water

BC Ferries provides regular scheduled sailings to the Islands from Prince Rupert year round. Connector service is available in Prince Rupert for the Inside Passage route to Port Hardy on Vancouver Island or north with Alaska's Marine Ferry System.
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Other Travel info

Check out this Mini Travel Guide on Haida Gwaii
For more trip planning information, please visit www.gohaidagwaii.ca
Inquire