Restorative Yoga - Registered Class
**NEW** RESTORATIVE YOGA - Registered Class
The softest of Yoga modalities, Restorative Yoga helps the body rest and relax, thereby releasing stress and allowing the nervous system to activate the body's innate healing abilities. This form of yoga was developed by Iyengar and Judith Lasater to address pain and injuries, but can benefit anyone.
Open to all ages and abilities.
Mondays October 28 - December 16
3:30pm - 4:45pm
with Karen Walhout
$80 for 8 classes (save $20)
$15 drop in (if space allows)