Power Flow in Port Clements
POWER FLOWMore inverting and energetic, flow through a sequence of poses to build strength, flexibility, and full body awareness. Prepare to move, get sweaty, and leave class feeling invigorated! Suitable for all levels.
Date: Saturday February 20
Time: 1:00pm - 2:15pm
Instructor: Brogan Kiss
Please bring your own mat and a water bottle