Befriending your Body
This four week program explores the connection of your relationship to food and body through Kundalini Yoga, meditations and self reflection.
Instructors: Shelly Crack, Community Dietician & Kiki van der Heiden, Kundalini Yoga teacher.
Fridays 1:30 - 3:30, (June 5- June 26)
Fee: $45 includes a 2-week unlimited yoga pass