Gentle Kundalini Yoga
Elevate your spirit and body with a gentle Kundalini class. Focussed on gentle stretches of your body, moving energy and fluids, clearing the channels. A gentle way to bring in more light into your being.
Classes include gentle yoga, meditation, chanting and deep relaxation
Tuesdays October 20 - November 10
12pm - 1pm
4 classes $55
Space limited to 6
You will have to bring your own props: mat, sitting cushion, blanket.