Kundalini Meditation & Gong
MEDITATION & GONG FOR BALANCED CHAKRAS
When an energy centre is blocked or inactive it can lead to imbalance and disease in the body. These classes can support you to regain balance and harmony within. This class includes some gentle stretching to prepare the body for Kundalini Meditation which may include mantra, movement and/or breath work ending with an extended Gong healing relaxation.
Fridays, May 11 - June 1
12pm - 1:15pm
with Siri Kirin (Kiki)
$55 for 4 sessions or $15 drop-in
Please note, this class will only be offered as a 4 week series. Sabrina will continue her regular Kundalini Yoga classes aside from this break.