Relaxing Gong Bath and Meditation (Regular)
For deep relaxation - meditation - self healing. A journey through sacred sound.
The gong is an ancient tool for transformation & consciousness; its vibrations guide us into a deep theta wave state where we can regain healthy resonance on all levels: physical, energetic, emotional, mental, spiritual. We will use gentle movement and guided breath meditation to prepare our body to deeply relax.
Friday, October 5
5:30pm - 7pm
Fee: $20 (Studio member), $25 (Regular)
All are welcome, no experience required.
Across the centuries, the gong has been known for it’s intense transformational properties. The mysterious sound vibrations of the gong stimulate our cellular vibration helping to reset our genetic clock and detoxify the body.
The gong has a wide spectrum of sound that helps us to release stress and break through energetic blocks to keep our vital energy flowing. The universal vibrations of the gong helps to return our body to an optimum state of health because dis-ease occurs when we are in a state of disharmony, the gong immersion works to restore our natural state of peaceful harmony and rejuvenates us at a cellular level.
"The sound will carry you beyond your fears. The pressure (of the vibration of the gong) will release the nervous system of many illnesses... To regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the gong" ~ Yogi Bhajan
Benefits of Sound Healing:
Greater Peace & Relaxation
Reduce Anxiety/panic disorders
Strengthen Immune & Nervous System
Release Blocked Energy
Eliminate Fears and Phobias
Breaking Subconscious Thought Forms
Happiness & Joy