The Spaces Between - Regular Fee
SKU:
CA$45.00
CA$45.00
The Spaces Between - Yoga Transitions
Sunday March 4
10:30am - 1:30pm
with Laurie Grosse
$45 regular, $35 student
Limited Space
As you move from one posture to another do you find ease and grace? Are there times your body seems to get in the way? Do you struggle to land your foot as you move from plank to lunge? Do you worry about how to protect your knees or low back? Do you find yourself relying on momentum to get from one place to another?
Join Laurie for a special workshop to deepen your practice. Explore ease in moving from one posture to another and find opportunities to build strength and stability in your practice. We will conclude the workshop by incorporating these transitions in a special Mandala practice.
"Transitions are a powerful part of practice. Take them slowly, and you'll build strength and awareness that serve you on and off the mat."
~ Jason Crandell
Sunday March 4
10:30am - 1:30pm
with Laurie Grosse
$45 regular, $35 student
Limited Space
As you move from one posture to another do you find ease and grace? Are there times your body seems to get in the way? Do you struggle to land your foot as you move from plank to lunge? Do you worry about how to protect your knees or low back? Do you find yourself relying on momentum to get from one place to another?
Join Laurie for a special workshop to deepen your practice. Explore ease in moving from one posture to another and find opportunities to build strength and stability in your practice. We will conclude the workshop by incorporating these transitions in a special Mandala practice.
"Transitions are a powerful part of practice. Take them slowly, and you'll build strength and awareness that serve you on and off the mat."
~ Jason Crandell
1 available