Sacred Heart Workshop Student Fee
SKU:
CA$35.00
CA$35.00
Sacred Heart Workshop - Yoga, Meditation, Yoga Nidra and Gong Bath
Saturday March 3
1pm - 4pm
Regular fee $45, $35 for students (incl. YTT)
Eligible for 2 Class observations
There is a great Chinese Proverb that says, "The best time to plant a tree was 20 years ago. The second best time is now."
Today I invite you to love yourself, to bless yourself, and to be free to be who you truly are. Plant a seed in your heart centre so you can start living from your heart.
Join Siri Kirin (Kiki) for an afternoon of Kundalini Yoga, Meditation and a Sound Healing session with the Gongs.
Yoga Nidra and Gong Bath
Yoga Nidra is a deceptively simple practice, taught lying down and guided by a teacher. Unlike other forms of meditation, in which you focus on a mantra or on your breath, yoga nidra asks you simply to let go. "The practice forces us to engage the muscle of surrender."
When used with the sound of the gong, Yoga Nidra can heighten awareness, enable self-understanding, integrate transformational changes and accelerate the healing process.
“Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative sedative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain from greater mental and emotional balance and resiliency. ”— KAMINI DESAI (THE AMRIT YOGA INSTITUTE)
The sound will carry you beyond your fears. The pressure (of the vibration of the gong) will release the nervous system of many illnesses... To regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the gong. ~ Yogi Bhajan
Saturday March 3
1pm - 4pm
Regular fee $45, $35 for students (incl. YTT)
Eligible for 2 Class observations
There is a great Chinese Proverb that says, "The best time to plant a tree was 20 years ago. The second best time is now."
Today I invite you to love yourself, to bless yourself, and to be free to be who you truly are. Plant a seed in your heart centre so you can start living from your heart.
Join Siri Kirin (Kiki) for an afternoon of Kundalini Yoga, Meditation and a Sound Healing session with the Gongs.
Yoga Nidra and Gong Bath
Yoga Nidra is a deceptively simple practice, taught lying down and guided by a teacher. Unlike other forms of meditation, in which you focus on a mantra or on your breath, yoga nidra asks you simply to let go. "The practice forces us to engage the muscle of surrender."
When used with the sound of the gong, Yoga Nidra can heighten awareness, enable self-understanding, integrate transformational changes and accelerate the healing process.
“Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative sedative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain from greater mental and emotional balance and resiliency. ”— KAMINI DESAI (THE AMRIT YOGA INSTITUTE)
The sound will carry you beyond your fears. The pressure (of the vibration of the gong) will release the nervous system of many illnesses... To regenerate the parasympathetic nervous system, nothing is more powerful than the sound of the gong. ~ Yogi Bhajan
4 available