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  • Hatha a Deeper Understanding

Hatha a Deeper Understanding

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CA$80.00
CA$80.00
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Sorry this class is now FULL

​Mondays, January 15 - February 19

5:30pm - 7pm
​
Join Laurie for a 6 week series to explore a more encompassing Hatha practice.

Patanjali describes the 8 limbs of yoga.  The practice of movement, asana, is only one of these limbs. 

This series is intended to explore the following practices:
  • pranayama (breathwork) 
  • meditation
  • philosophy 
  • asana

You are invited to deepen your practice of movement through techniques and refinement to begin to customize your individual practice.
​
Open to all levels, however, previous experience is recommended
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ADDRESS

403 Oceanview Drive
PO Box 484
​Daajing Giids, Queen Charlotte 
Haida Gwaii, BC, V0T1S0
Canada

Telephone

+1-250-637-1571

Email

sunstudiohg@gmail.com