Nourishing Life
SO SORRY, DUE TO TRAVEL SUSPENSIONS THIS RETREAT IS CANCELLED
Qi Gong Weekend Retreat
April 17 - 19, 2020
with Medical Qi Gong Teacher Catherine Roy
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Schedule Friday - Sunday, April 17 - 19, 2020
Friday April 17, 5pm - 7pm: Intro to Qi Gong
Saturday April 18
9am - 10:30am Outdoor Qi Gong
11:15am - 5:30pm at Sun Studio
Sunday April 19, 9am - 5:30pm at Sun Studio
$225 Weekend Retreat
$45 Friday evening session
Saturday April 18
9am - 10:30am Outdoor Qi Gong
11:15am - 5:30pm at Sun Studio
Sunday April 19, 9am - 5:30pm at Sun Studio
$225 Weekend Retreat
$45 Friday evening session
About Qi Gong
Qi Gong literally means life-energy cultivation. Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
Qi Gong is a way to keep a good health or to recover from an unbalanced state but it is much more. It is a way to find our own nature, our own quality, to be able to receive and share the gift of life. It is a way to understand and feel the influences of cosmos, earth and heavens and to adjust our being to what is. |
About the Teacher, Catherine Roy
Catherine Roy is a musician and medical Qi Gong practitioner and joins us from France. Here she describes her journey with Qi Gong practice:
"Throughout my life, two streams always guided and nourished me: music and internal energy art. I was a musician and art performer when I met Chinese Master of Traditional Chinese Medicine, Acupuncture and Qi Gong, Sifu Kar Fung Wu. I was touched by the depth and simplicity of her teachings that changed my life. I have been studying with her and dedicating myself to the practice for the past 8 years. I became more and more aware of the healing power of music. I started to use both Qi Gong, Chinese Medicine and my music experience to give music and energetics workshops and individual healing treatments. In this wonderful journey, I had the chance to meet and receive direct transmission from great Masters from China, Master Tian Li Yang, Master Sun and Master Yuan Ling Tong. I share the treasures of these centuries-old traditions, inner work and meditations to nourish the organs, harmonizing our body-mind-spirit, rooting and entering postures, coming back to our real place of being, open Heart." More about Catherine and her offerings (in French): |
Traveling to Haida Gwaii
This is a non-residential retreat.
For more information about travelling to Haida Gwaii and accommodations, please visit the Go Haida Gwaii website. |