Jay Suttonbrown from Manipura Yoga College offers a unique foundational training, teaching students wisdom, knowledge and experience of both Hatha Yoga and Kundalini Yoga traditions in her 200 Hour Yoga Teacher Training. Hatha practice and teachings inform Kundalini Yoga practice, as students learn safe adjustments and alternate postures. Kundalini Yoga practice informs Hatha Yoga practice with a deeper understanding and experience of energetic bodies and a wide range of use of 'Naad', or Sacred Sound Current.
CONGRATULATIONS to all!!! The hard work pays off. I witnessed huge transformations and people stepping up, showing their authenticity, vulnerability and finding their voice.
Blessings to all,
Siri Kirin (Kiki)