Welcome to Sun Studio
20% OFF REGULAR YOGA PASSES in SEPTEMBER
Upcoming Classes & Events:
Crafting for Yogis & Yoginis(6 - 10yr)
At Crafting for Yogis & Yoginis, children experience stretches, yoga poses, creative movement, breath work, songs, simple meditation, relaxation and fun craft projects. We work on strength, balance, self-confidence, respect for self and others, as well as finding joy and vitality in our bodies. Children are introduced to needle-felting, mosaics and more.
Saturdays, September 15, 22, 29, 1:30pm - 3pm
Instructor: Karen Walhout
3 sessions $55 including materials
drop in $20 (space permitting)
Bursary available for those in need
Haida Gwaii Coffeehouse: The Billies
After 3 years of cloistered jams and rehearsals in a greenhouse on Hippy Hill, the Billies have entered the performance scene in Queen Charlotte and Haida Gwaii with their unique upbeat acoustic based renditions of country, folk and original material.
Friday September 21
7pm - 10pm
This evening we will enter a deep state of relaxation through gentle yoga, meditation and sound healing with the Gong.
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing.
It's also called a “gong bath” because participants are “bathed” in meditation gong sound waves. It is like a very deep and lasting massage.
Upcoming Gong Baths:
Friday October 5, November 2, December 7
5:30pm - 7:00pm
$25 regular, $20 (for studio pass holders)
No yoga experience needed