Welcome to Sun Studio
Upcoming Registered Classes & Events:
Yoga ABC (3 - 6 yr)
Kids will find joy and bliss making art, following story telling and a yoga class, which warms them up to be creative. In this fun class, children learn basic yoga elements through focused breathing, balance, play and storytelling.
Saturdays, 11am - 12pm
February 17 till March 24
$60 for 6 sessions incl. materials
$15 drop in incl. materials
Haida Gwaii Coffeehouse
Raven Ann Potschka is a multi-disciplinary artist who expresses her experience navigating intergenerational trauma through singing, dancing, textiles, photography, clothing and jewelry design. The Haida Gwaii Coffeehouse welcomes all islanders to a monthly celebration of local talent (music, poetry, comedy, hoola hoop dancing... )
Next event: Friday March 23
Headliners: Raven Ann Potschka
7pm - 10:30pm
Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. Sun Studio's Community Sadhana includes Kundalini Yoga, meditation and chanting.
Community Sadhana Upcoming Dates:
Sunday, April 8, 6am - 8am with Jay Suttonbrown
Sunday, May 6, 6am - 8am
Sunday, June 3, 6am - 8am
200 Hour Yoga Teacher Training - FULL
The Manipura Yoga College Teacher Training Program is coming to Haida Gwaii Spring 2018! This 200 hour Yoga Alliance Certified Yoga Teacher Training Program offers a unique blend of Hatha and Kundalini Yoga.
February 2 - February 11 (Part I)
April 6 - April 15 (Part II)
Spring Detox - Kundalini Series
Transitioning from Winter into Spring, our organs can use a little tune up so we can stay clear and calm in our daily life. Boost your innate detox functions and support your nervous system by practicing cleansing yoga sequences and meditations.
In this 6-week series practice different Kriya's and meditations to support your natural ability to remove the accumulated toxins from your body. Each week focusses on a different cleansing system: lymphatic system, liver, kidneys, colon, stomach and lungs.
Thursdays, April 5 - May 10
6am - 7am
with Siri Kirin (Kiki)
$80 for 6 classes (class passes apply, but please register)
Hatha Intermediate- Registered class
Join Laurie for a 5 week intermediate Hatha class incorporating pranayama, asana and meditation. A more physical component is incorporated into this class of Hatha Yoga and is not intended for those with no previous experience. This is a registered class so students can safely progress through different postures .
Mondays, April 9 - May 7
5:30pm - 7pm
with Laurie Gross
$68 for 5 classes