Welcome to Sun Studio
Sun Studio closed for holidays
December 22 - January 5
Passes will be extended accordingly
Happy Holidays!
UPCOMING Programs & EVENTS:
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VIRL PResents: Christmas Puppet ShowJoin Pat and Etchi from the Vancouver Island Regional Library for a Christmas Puppet Show
Wednesday December 18 3:30pm - 4:30pm FREE |
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HG Coffeehouse Proudly Presents: The Blair: Which Project?The Haida Gwaii Coffeehouse welcomes all islanders to a monthly celebration of local talent (music, poetry, comedy, hoola hoop dancing... Surprise us!).
Show up early (between 7 and 7:30pm) to sign up for our popular and awesome Open Mic. Next Coffeehouse: Friday January 31 Doors open at 7pm, show starts at 7:30pm and ends around 10:30pm By donation. Free coffee/tea & treats (we are super grateful for contributions of baked goods!) Mark your Calendars for next sessions in 2020: Feb 28, Mar 27 & Apr 24 |
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REstorative Yoga The softest of Yoga modalities, Restorative Yoga helps the body rest and relax, thereby releasing stress and allowing the nervous system to activate the body's innate healing abilities. This form of yoga was developed by Iyengar and Judith Lasater to address pain and injuries, but can benefit anyone.
Upcoming classes: Monday December 9 & 16 3:30pm - 4:45pm with Karen Walhout Drop in $15, Regular passes can be applied Open to all ages and abilities In 2020: Holiday Mondays only: February 17, April 13, May 18 |
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Nourishing Life: A Moving Balance between Heaven & EarthQI GONG RETREAT April 17 - 19, 2020
with Medical Qi Gong Teacher Catherine Roy
Qi Gong literally means life-energy cultivation. Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.
Qi Gong is a way to keep a good health or to recover from an unbalanced state but it is much more. Come and join Catherine to experience how Qi Gong can nourish your life. |