Welcome to Sun Studio

We are committed to offer programs, events and classes
that feed your body, mind and soul
in a light filled space
New Yoga Schedule & Calendar
Purchase New Pass

UPCOMING EVENTS & Retreat:

**FULL** HG REC PROGRAM:
Introduction to Performing Arts: Musical Theatre (7-10 yr)


Does your child have an interest in performing for an audience? Do they love to sing and dance at home? Join Celina & Yoshiko at Sun Studio in a 5-week musical theatre program for youth ages 7 – 10.
Participants will be encouraged and supported by the instructors to develop their stage presence, confidence, & creativity. Each class will prepare participants for their family-friendly performance at the studio!
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Mondays January 6 – February 10, 2020 (and Saturday February 8th, 1:15PM – 2:15PM)
3:30PM – 4:45PM
$100 (7 classes total)
Registration via HG Rec: 

​CONTEMPORARY DANCE AND BALLET (8 - 12YR)

DANCE CLASSES WITH CEITLYNN EPNERS
This class will build on  the basics of both contemporary dance and ballet techniques.  
Dancers will learn 1-2 pieces of contemporary choreography and have opportunities to explore improv and creating their own choreography.

Tuesday January 7 - February 11  (no class Jan 21) 
3:30pm - 4:45pm
For 8 - 12 year olds
$15 drop in, cash or e-transfer to sunstudiohg@gmail.com

Sam Tudor, Lyle Bats, Blocktreat

An intimate night of collaboration featuring the atmospheric music of these 3 incredible musicians originating from the Williams Lake area:
Sam Tudor || Vancouver || BC: https://samtudor.bandcamp.com/ || WEB: https://samtudormusic.com/
Lyle Bats || Horsefly || BC: https://drumandbelltower.bandcamp.com/
Blocktreat || Vancouver || BC: https://blocktreat.bandcamp.com/ || WEB: http://blocktreat.ca/ 

Friday January 17
7pm doors open, 7:30pm concert starts
$10 in advance (tickets available at Queen B's)
$15 at door

HG Coffeehouse Proudly Presents: Salt Water Hank 

Born in Prince Rupert, BC and a member of the Gitga’at community, Tsimshian folk artist Saltwater Hank resurrects stories of the land, loss and absurd circumstance and shines them through a sepia lens, witnessing ageless characters with hearts and lives on the line. 

The Haida Gwaii Coffeehouse welcomes all islanders to a monthly celebration of local talent (music, poetry, comedy, hoola hoop dancing... Surprise us!). Show up early (between 7 and 7:30pm) to sign up for our popular and awesome Open Mic. 

Next Coffeehouse: 
Friday January 31
​Doors open at 7pm, show starts at 7:30pm and ends around 10:30pm
By donation. Free coffee/tea & treats (we are super grateful for contributions of baked goods!)

Mark your Calendars for next sessions in 2020: 
Feb 28, Mar 27 & Apr 24

REstorative Yoga

 The softest of Yoga modalities, Restorative Yoga helps the body rest and relax, thereby releasing stress and allowing the nervous system to activate the body's innate healing abilities. This form of yoga was developed by Iyengar and Judith Lasater to address pain and injuries, but can benefit anyone. 

Upcoming classes in 2020 Holiday Mondays only:
Mondays February 17, April 13, May 18
​3:30pm - 4:45pm
with Karen Walhout
Drop in $15, Regular passes can be applied 
Open to all ages and abilities

Limon Dance with Alison

A Limon Technique based dance class geared to promote strength, flexibility, community and expression.  Limon technique is a breath based movement practice that explores suspension, fall and recovery, rebound and swing guided by the breath to enable participants to have a more dynamic and embodied experience in movement.

February 18 - May 1 (no classes during March Break)
Tuesdays and/or Fridays
12pm - 1pm
Regular Studio passes and prices apply

Nourishing Life: A Moving Balance between Heaven & Earth

QI GONG RETREAT April 17 - 19, 2020
with Medical Qi Gong Teacher Catherine Roy
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Qi Gong  literally means life-energy cultivation. Qi Gong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. 

Qi Gong is a way to keep a good health or to recover from an unbalanced state but it is much more. Come and join Catherine to experience how Qi Gong can nourish your life.