Welcome to Sun Studio

Yoga Schedule

Please Note:
NO REGULAR CLASSES FROM AUGUST 2 - SEPTEMBER 1

UPCOMING Programs & EVENTS:

HG REC: Driftwood Dance Camps

GROUP 1
This exciting four day summer program will focus on daily dance instruction of Ballet, Hip Hop, and Musical Theatre. ​The morning program is designed for movers between the ages of 5-8 (with any amount of previous dance experience), and will finish with an in-studio showcase on Monday at 11:30 am.

Friday, August 23 to Monday, August 26, 2019
​9:30 am to 12 pm
With Laura Killeen
AGE(S): 5 – 8
COST: $55 per child
GROUP 2
This exciting four day summer program will focus on daily dance instruction of Jazz, Lyrical, and Musical Theatre, with Ballet concepts present throughout each style. The afternoon program is designed for movers between the ages of 8-12 (with any amount of previous dance experience), and will finish with an in-studio showcase on Monday at 3:30 pm.

Friday, August 23 to Monday, August 26, 2019
12:30pm - 4pm
with Laura Killeen
AGE(S): 8 – 12
​COST: $65 per child

HG REC Free Class: Body Resistance Blast

A free, introductory class. With enough interest, this class will run regularly from September 11th onwards. Please come on out and try it out!

This low-impact, high-intensity class uses mats, resistance bands and body weight to create a dynamic, challenging workout that will keep you strong, build your core, increase mobility and increase cardiovascular health.

It is recommended that you bring a water bottle, towel and comfortable exercise attire to every class.

Wednesday August 28
5:30pm - 6:30pm
​with Morgan Edison
FREE Class
All bodies, fitness levels and genders welcome!

POP-Up Natural Medicine Clinic: Great Bear

Dr. Kyli Seier and Dr. Taylor Seier from Great Bear Natural Medicine Clinic in Prince Rupert, return to offer a one-day pop-up clinic, offering their Chiropractic and Naturopathic services at the Moon Room of Sun Studio. 

September 1
9am - 12pm Dr. Kyli Seier - Chiropractor
1pm - 5pm Dr. Taylor Seier - Naturopath

Please contact Great Bear Clinic directly for appointments:

Haida Gwaii Coffeehouse

The Haida Gwaii Coffeehouse welcomes all islanders to a monthly celebration of local talent (music, poetry, comedy, hoola hoop dancing... Surprise us!). 

Mark your calendars:
Friday September 27
Friday November 1st
(and in 2020: Jan 31, Feb 28, Mar 27 & Apr 24)
Doors open at 7pm, show starts at 7:30pm and ends around 10:30pm

By donation. Free coffee/tea & treats (we are super grateful for contributions of baked goods!)

Path of Purpose: The Eight Limbs of Yoga

5 Day Kundalini and Hatha Course with Jay Suttonbrown from Manipura Yoga College. In this training Jay invites you to explore various elements of practice, diving into what it means to lead with intention and to manifest your path through your own practice.

​Path of Purpose offers 50 hours of deep inquiry into the Eight Limbs of Yoga; the practices of the yamas and niyamas; yogic technology based on asana, kriya, mantra, pranayama, and meditation; and the study of the ancient sutras.

November 7 - 11, 2019
Registration now open
Haida Gwaii Residents can apply for a Gwaii Trust Grant to help with financing

Community Sadhana with Jay

Enjoy the transformative work of Pranayama, a gentle Kriya, and 62 Minutes of Mantra Meditation.  Doing Sadhana in a group develops group consciousness. Experience the powerful energy of balance through Community Sadhana practice with Jay.

Monday November 11
6am - 8am
By donation
Please plan to arrive around 5:50am, we will begin promptly at 6am