Welcome to Sun Studio

​Check out the New Yoga Schedule

FALL 2019 Yoga Schedule & Calendar
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SEPTEMBER 2019

40% Off
Regular Yoga Passes

Purchase New Pass Now

UPCOMING Programs & EVENTS:

Special Meditation Evening: Om Circle

An Om Circle is a gathering to celebrate and chant the sacred mantra OM, to be in presence within the vibration and energy of the sound.

Join Lance Reid who will lead us through an OM circle practice, an exploration and immersion in this ancient vibration. Bring a playful mood without any expectation and let the moment unfold.

OM Circle
Wednesday September 18
8:30pm - 9:30pm
with Lance Reid
By donation

**NEw** HG Rec program: Baby & Me Yoga

Join us for a six week series focused on rebuilding strength and creating ease in the post-birth body, bonding with baby, and calming the mind. On-site childcare will be available for those with more active infants.

Baby & me Yoga with Molly Clarkson
Sundays September 22- November 3, 2019 (No class Oct 20)

10:30 AM – 11:45 AM
$90 
A minimum of 6 pre-registrations are needed to make this program sustainable.
​Please register by clicking below:

Haida Gwaii Coffeehouse Proudly Presents: The Alchemist

The Haida Gwaii Coffeehouse welcomes all islanders to a monthly celebration of local talent (music, poetry, comedy, hoola hoop dancing... Surprise us!). 

Saturday September 28: The Alchemist
​Doors open at 7pm, show starts at 7:30pm and ends around 10:30pm
By donation. Free coffee/tea & treats (we are super grateful for contributions of baked goods!)

Mark your Calendars for next sessions:
Friday November 1st
and in 2020: Jan 31, Feb 28, Mar 27 & Apr 24

HG REc Program: Seniors Yoga

Senior’s Yoga is very gentle hatha yoga practice for those who want to build strength and improve balance, mobility and range of motion in their joints and spine. Classes will include meditation, gentle stretching, a balancing sequence and relaxation.

DATE(S): October 3 to November 21, 2019 (No class Nov 7)

DAY(S): Thursdays
TIME(S): 4:00 PM– 5:00 PM

AGE(S): 60 +
COST: FREE, please register, limited space available
INSTRUCTOR: Meghan Cross
PLEASE NOTE, PARTICIPATION WILL BE CAPPED OFF AT A MAXIMUM OF 12 PARTICIPANTS. 

Contemporary Dance and Ballet (8 - 12yr)

DANCE CLASSES WITH CEITLYNN EPNERS
This class will build on  the basics of both contemporary dance and ballet techniques.  
Dancers will learn 1-2 pieces of contemporary choreography and have opportunities to explore improv and creating their own choreography.

Saturday Oct 5 - Nov 30 (no class Nov 9) 
11:15am - 12:30pm
For 8 - 12 year olds
​$80 for 8 classes, $60 Sibling
​Bursaries available

Creative Movement and Beginner Ballet (5 - 7yr)

DANCE CLASSES WITH CEITLYNN EPNERS
A fun introduction to the basics of ballet technique, rhythm and contemporary dance.  We'll create dances inspired by stories and a wide range of music.

Saturday Oct 5 - Nov 30 (no class Nov 9) 
12:40pm - 1:30pm
For 5 - 7 year olds
$80 for 8 classes, $60 Sibling
​Bursaries available

HG Arts Council: Desiree Dawson, Soulful Folk Singer

Desirée Dawson is the Vancouver based singer-songwriter who won the CBC's Searchlight Competition in 2016. Desirée is well known for her soulful folk sound but she is a versatile artist who can go from captivating a crowd with a stripped-down ukulele set to getting folks up and dancing with a full band or electronic dance track.

Saturday October 12
Doors open 7:30pm, concert starts 8pm
HGAC Member: $15
Public: $20

Path of Purpose: The Eight Limbs of Yoga

5 Day Kundalini and Hatha Course with Jay Suttonbrown from Manipura Yoga College. In this training Jay invites you to explore various elements of practice, diving into what it means to lead with intention and to manifest your path through your own practice.

​Path of Purpose offers 50 hours of deep inquiry into the Eight Limbs of Yoga; the practices of the yamas and niyamas; yogic technology based on asana, kriya, mantra, pranayama, and meditation; and the study of the ancient sutras.

November 7 - 11, 2019
Registration now open
Haida Gwaii Residents can apply for a Gwaii Trust Grant to help with financing

Community Sadhana with Jay

Enjoy the transformative work of Pranayama, a gentle Kriya, and 62 Minutes of Mantra Meditation.  Doing Sadhana in a group develops group consciousness. Experience the powerful energy of balance through Community Sadhana practice with Jay.

Monday November 11
6am - 8am
By donation
Please plan to arrive around 5:50am, we will begin promptly at 6am